Spa neck wraps are used by many individuals as an effective and relatively inexpensive way of dealing with neck problems. Most of us experience tension and stress as well as more serious problems of this nature at some point in our lives. It helps to have such a product handy to provide immediate and effective relief. Heating or chilling it possible and this offers even more relief. Such a products often contains herbs or oils too for their therapeutic benefits and scent.
When looking for such a product, it is important to consider the fabric used for the cover. It needs to be as soft and flexible as possible to fit closely and yet be as comfortable as possible. There are covers made from soft fleece, flannel, lightly quilted fabrics and even cashmere. The cover also needs to be durable and easy to clean. One that can be removed and washed in a washing machine is most convenient.
A therapeutic neck wrap can contain a number of different fillers. These include ingredients like buckwheat, dry rice, flax and millet seeds. One filled with flax seeds is a popular option as it has a good weight and heats up well in a microwave, retaining this heat long enough to provide relief for aching muscles.
Herbs with soothing and relaxing qualities are often added to these products for added benefits. Many herbs are well known for their healing qualities, such as lavender which is an anti-inflammatory and increases circulation. A drop of eucalyptus oil or clove may be included too.
Injuries and swelling should generally not be treated with heat but heat therapy is extremely beneficial for those with painful, stiff muscles. Chronic conditions like arthritis benefit from heat treatment. A wrap heated up in the microwave provides instant relief and as the circulation is stimulated, so the muscles begin to relax and feel less painful. Another benefit is that it can be taken anywhere and used anytime. Many individuals find it useful in helping them to wind down before going to bed.
Cold therapy is particularly useful when swelling is present. A wrap has to be refrigerated for a few hours to achieve the necessary temperature. Keeping one in a resealable plastic bag in the freezer means it is readily available when needed. The cold helps to numb the pain and reduce the swelling.
Many different products are available from online retailers and it is often hard to select the one that is right for you. Knowing what to look for in covers, fillers and other ingredients can help in making a selection. Reading customer reviews is also helpful. Selecting the cheapest product available is not advisable. It is better to look for the best possible quality you can afford.
Spa neck wraps provide an easy, effective way to address muscle problems. It is worthwhile keeping one in the refrigerator for swellings and injuries and having another one handy for popping in the microwave. Its soothing heat will always be at hand to relieve stiff and sore muscles and ease tension in the applied area.
When looking for such a product, it is important to consider the fabric used for the cover. It needs to be as soft and flexible as possible to fit closely and yet be as comfortable as possible. There are covers made from soft fleece, flannel, lightly quilted fabrics and even cashmere. The cover also needs to be durable and easy to clean. One that can be removed and washed in a washing machine is most convenient.
A therapeutic neck wrap can contain a number of different fillers. These include ingredients like buckwheat, dry rice, flax and millet seeds. One filled with flax seeds is a popular option as it has a good weight and heats up well in a microwave, retaining this heat long enough to provide relief for aching muscles.
Herbs with soothing and relaxing qualities are often added to these products for added benefits. Many herbs are well known for their healing qualities, such as lavender which is an anti-inflammatory and increases circulation. A drop of eucalyptus oil or clove may be included too.
Injuries and swelling should generally not be treated with heat but heat therapy is extremely beneficial for those with painful, stiff muscles. Chronic conditions like arthritis benefit from heat treatment. A wrap heated up in the microwave provides instant relief and as the circulation is stimulated, so the muscles begin to relax and feel less painful. Another benefit is that it can be taken anywhere and used anytime. Many individuals find it useful in helping them to wind down before going to bed.
Cold therapy is particularly useful when swelling is present. A wrap has to be refrigerated for a few hours to achieve the necessary temperature. Keeping one in a resealable plastic bag in the freezer means it is readily available when needed. The cold helps to numb the pain and reduce the swelling.
Many different products are available from online retailers and it is often hard to select the one that is right for you. Knowing what to look for in covers, fillers and other ingredients can help in making a selection. Reading customer reviews is also helpful. Selecting the cheapest product available is not advisable. It is better to look for the best possible quality you can afford.
Spa neck wraps provide an easy, effective way to address muscle problems. It is worthwhile keeping one in the refrigerator for swellings and injuries and having another one handy for popping in the microwave. Its soothing heat will always be at hand to relieve stiff and sore muscles and ease tension in the applied area.
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