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Childrens Fitness NYC For Enhanced Physical Growth

By Sally Delacruz


The fitness of children is very important because it helps them to grow up as strong and confident children. Childrens fitness NYC is a program for children and it is designed to enhance their body awareness and also their confidence. These classes are divided into different categories depending on the age of the child and the result the parents want to achieve. These classes may also help to enhance the development of your child.

The first class is the one that is designed for the children two and five months. It is called the infant milestone class and it enhances the natural development of the kid. There are different activities that are carried out in this class such as music, stretching, gentle stretching and massaging of the babies. Differentiated techniques of massage that are used so as to energize as well as calm the child. They also help to stimulate the visual, auditory and physical development of a child.

Movement activities are introduced for the children between the ages of five to twelve months. The movement activities are set up so that they promote the movement of your child like crawling, cruising and finally their first step. Adult participation is also required for the class therefore the parents will be there every step of the way to see their children start moving. The class is conducted with various sensory props all in a safe environment.

The children between ages fourteen and eighteen months are usually newly moving toddlers. They are therefore combined in this next class where their skills are further developed. There is the introduction of basic gymnastic skills in this period. In this class the child is able to develop their physical confidence by doing activities that concentrate on upper and lower body strength, posture and body movement co-ordination.

The children between fourteen months and twenty four months are considered confident enough with their movement and therefore they are now introduced to the sport of gymnastics. Different skills are introduced to the children in this class. They are also taught the ball and other sports skills. This class is also an adult participation class therefore the parents are required to be present.

After they have been educated on the simple skills of aerobics, the children will now be trained on the central skills in an autonomous period. This is a session for older kids who are between 2 and 4 years old. This is a session in the gym periods where their assurance and coordination is indeed improved as they have an amusing time.

Children who attend these classes will always have a natural growth and they also grow up to be very strong and confident children. The classes usually follow the gymnastic guidelines of United States hence they are safe for every child.

Parents require several requirements that are needed in these classes like balances, trampoline, exercise mats and other things. Everyone who lives in New York City and has a child should enroll them in the gym programs so that the development of their children may be enhanced and that they may be healthy and strong.




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