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Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

By Jomer Tuyor


Patients with disease of the thyroid gland should be under the care of an endocrinologist. Thyroid disease includes conditions such as hyperthyroidism, hypothyroidism and malignant or benign growths on the gland. Some endocrinologists limit their practice to patients with these conditions, since they affect so many people. Your Dallas thyroid doctor and good nutrition will help manage the disease.

Unexpected weight loss or weight gain often occurs in patients. A malfunctioning gland will have adverse effects on your metabolism. Weight loss or weight gain can be equally distressing for the patient. They believe their diet is balanced, yet the weight continues to be an issue.

Patients need to appreciate that their first priority is to control the adverse effects of the disease. They should see their doctor, take the prescribed medication and have regular laboratory tests to manage their condition. Maintaining a healthy weight is a good objective, but progress will be slowed by the effects of the malfunctioning gland.

Your physician and dietitian can provide details, but it comes as no surprise they recommend a healthy, balanced diet. Your diet should consist of lean proteins, high fiber foods, fruits and vegetables and a limited amount of foods with omega 3 fats. Even while eating only healthy foods, limited caloric intake and portion control are important.

Patients should be cautious about eating raw vegetables. Most vegetables can be eaten raw, but certain other cruciferous vegetables like broccoli, cauliflower and cabbage need to be cooked. When these vegetables are eaten raw they release a compound called goitrin that can interfere with the medication taken for the condition.

Exercise will help control your weight and your mood and should be incorporated into your life. Supplements such as vitamin B12, vitamin D should only be taken with the advice and consent of your physician and dietitian. You can successfully manage your condition with diet, exercise and the care of your doctor.




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