Aging is a natural process that all of us will have to go through, but that doesn't mean that we cannot do so while having a quality life. In this matter, among the most talked-about substance is called resveratrol. It commonly comes from the skin of red grapes but peanuts and berries are excellent sources as well. The following paragraph aims to help you gain more understanding about resveratrol health benefits.
Not too long ago, a study conducted in Canada revealed that supplementing with resveratrol can benefit the skeletal muscle in a similar fashion to endurance training. The subjects for this study were rats and they all exhibited an enhancement in cardiac function, endurance, and oxidative metabolism. This is also the reason why this supplement is also being linked to weight loss.
Recent lab tests also conclude that possible resveratrol health benefits include the prevention and therapy of cancer, particularly those of the prostate and breast. Resveratrol helps to repair DNA cells and cut-off their blood supply so that they don't spread to other areas of the body. It may also help patients with erectile dysfunction by dilating the blood vessels.
Also worth mentioning in the list of resveratrol health benefits is the improvement of one's cardiovascular health. With regular intake of this antioxidant, the chances of plaque formation and blood clotting in the veins and arteries can be kept to a minimum. Among the leading causes of death nowadays are heart attack and stroke, both of which can be cause by blood clots.
With the help of regular consumption of resveratrol, you may also expect to have clearer eyesight. While it is true that the quality of our vision deteriorates as we age, resveratrol can work to tone down this process. It also helps to manage the occurrence of angiogenesis to ensure that there won't be any abnormal blood vessel growths and ultimately preventing any damage to a person's vision.
With so many resveratrol health benefits, the one that gets people very excited about is its anti-ageing properties. According to researchers, resveratrol works by activating the survival mechanism of a cell to extend the time it has to repair broken DNA. This may also explain why experts believe that it can also be used to prevent Alzheimer's disease, particularly by protecting nerve cell damage.
Diabetes is a condition wherein a person develops a resistance to a hormone called insulin. Insulin is important in regulating the sugar levels in the blood. By getting sufficient amounts of resveratrol, it could be possible to fight off this insulin resistance. Resveratrol may also be of some benefit to people taking high calorie diets, but more human testing is still required to prove this theory.
You may also be surprised to know that one of resveratrol health benefits is an enhanced mental performance because of the way it gets the brain to receive more blood. This benefit may be traced on the experiments conducted on mice wherein the subjects all showed an improved memory function and overall mental health. Wouldn't that be something you want to have for yourself?
Not too long ago, a study conducted in Canada revealed that supplementing with resveratrol can benefit the skeletal muscle in a similar fashion to endurance training. The subjects for this study were rats and they all exhibited an enhancement in cardiac function, endurance, and oxidative metabolism. This is also the reason why this supplement is also being linked to weight loss.
Recent lab tests also conclude that possible resveratrol health benefits include the prevention and therapy of cancer, particularly those of the prostate and breast. Resveratrol helps to repair DNA cells and cut-off their blood supply so that they don't spread to other areas of the body. It may also help patients with erectile dysfunction by dilating the blood vessels.
Also worth mentioning in the list of resveratrol health benefits is the improvement of one's cardiovascular health. With regular intake of this antioxidant, the chances of plaque formation and blood clotting in the veins and arteries can be kept to a minimum. Among the leading causes of death nowadays are heart attack and stroke, both of which can be cause by blood clots.
With the help of regular consumption of resveratrol, you may also expect to have clearer eyesight. While it is true that the quality of our vision deteriorates as we age, resveratrol can work to tone down this process. It also helps to manage the occurrence of angiogenesis to ensure that there won't be any abnormal blood vessel growths and ultimately preventing any damage to a person's vision.
With so many resveratrol health benefits, the one that gets people very excited about is its anti-ageing properties. According to researchers, resveratrol works by activating the survival mechanism of a cell to extend the time it has to repair broken DNA. This may also explain why experts believe that it can also be used to prevent Alzheimer's disease, particularly by protecting nerve cell damage.
Diabetes is a condition wherein a person develops a resistance to a hormone called insulin. Insulin is important in regulating the sugar levels in the blood. By getting sufficient amounts of resveratrol, it could be possible to fight off this insulin resistance. Resveratrol may also be of some benefit to people taking high calorie diets, but more human testing is still required to prove this theory.
You may also be surprised to know that one of resveratrol health benefits is an enhanced mental performance because of the way it gets the brain to receive more blood. This benefit may be traced on the experiments conducted on mice wherein the subjects all showed an improved memory function and overall mental health. Wouldn't that be something you want to have for yourself?
About the Author:
How difficult is it to maintain a sound cardiovascular health these days? Besides a healthy diet and adequate physical activity, what else can you do to achieve this goal? With the help of resveratrol supplements, realizing this goal can be so much easier. If you want to know how, visit http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 today.
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