It is important to reverse insulin resistance since it is a serious medical syndrome. The reason being that a great number of patients who are pre diabetic show symptoms of the condition. The trend is disturbing since this syndrome is in most cases a precursor of type II diabetes and other related diseases. Finding ways to get rid of this condition is therefore an important feat.
Insulin, a hormone produced and secreted by the pancreatic tissues has everything to do with this medical condition. The sole purpose of this hormone is to convert glucose into energy. The hormone makes this possible by chemically giving body cells the ability to attach glucose on their surface. This results into the reduction of sugar In the bloodstream, while the cells produce more energy for body tissues and organs. Body cells become resistant to the hormone when they cannot infuse it into their functional units.
There are various ways to deal with this situation. Engaging in physical exercise is the best remedy since most patients suffering from the problem are obese or overweight. The reason behind this lies in the fact that excess fat tissue holds a lot of glucose therefore prompting the pancreas to increase insulin production so that it may counter balance it. In case these individuals remain inactive, the levels increase therefore resulting into the problem.
With this in mind, individuals are required to watch what they eat since this defines the way they are tolerant to diseases and conditions such as fighting insulin resistance. Processed foods and those containing high levels of sugar should be avoided at all costs. Taking a diet that is well balanced is good enough to ensure that individuals are safer.
The condition can be checked by keeping stress levels at a minimum. This is attributed to the fact that stress triggers release of more insulin into the bloodstream. Ironically, a pre diabetic individual puts on weight whenever they are overwhelmed by stress. It is crucial to get therapeutic help when faced with this condition.
Consuming sufficient nutritional supplements is a good remedy. The supplements have remarkable abilities which ensure that the levels of blood sugars are drastically reduced. For instance, the Gymnema herb plays a vital role in cell regeneration in the pancreatic tissues.
Medical drugs also have the ability to reduce this condition drastically. By getting the right prescription, patients are assured to get instant results as long as they remain faithful to the prescription. Given the complex nature of this hormone on body tissues, muscles and organs, most of these drugs have negative effects form their use. For instance, some patients gain weight. The drugs should be used as a last resort.
Reverse insulin resistance poses a lot of health hazard to patients. By educating patients on the importance of observing a healthy lifestyle is crucial in checking this situation. Consuming a balanced diet is the best remedy in containing the situation.
Insulin, a hormone produced and secreted by the pancreatic tissues has everything to do with this medical condition. The sole purpose of this hormone is to convert glucose into energy. The hormone makes this possible by chemically giving body cells the ability to attach glucose on their surface. This results into the reduction of sugar In the bloodstream, while the cells produce more energy for body tissues and organs. Body cells become resistant to the hormone when they cannot infuse it into their functional units.
There are various ways to deal with this situation. Engaging in physical exercise is the best remedy since most patients suffering from the problem are obese or overweight. The reason behind this lies in the fact that excess fat tissue holds a lot of glucose therefore prompting the pancreas to increase insulin production so that it may counter balance it. In case these individuals remain inactive, the levels increase therefore resulting into the problem.
With this in mind, individuals are required to watch what they eat since this defines the way they are tolerant to diseases and conditions such as fighting insulin resistance. Processed foods and those containing high levels of sugar should be avoided at all costs. Taking a diet that is well balanced is good enough to ensure that individuals are safer.
The condition can be checked by keeping stress levels at a minimum. This is attributed to the fact that stress triggers release of more insulin into the bloodstream. Ironically, a pre diabetic individual puts on weight whenever they are overwhelmed by stress. It is crucial to get therapeutic help when faced with this condition.
Consuming sufficient nutritional supplements is a good remedy. The supplements have remarkable abilities which ensure that the levels of blood sugars are drastically reduced. For instance, the Gymnema herb plays a vital role in cell regeneration in the pancreatic tissues.
Medical drugs also have the ability to reduce this condition drastically. By getting the right prescription, patients are assured to get instant results as long as they remain faithful to the prescription. Given the complex nature of this hormone on body tissues, muscles and organs, most of these drugs have negative effects form their use. For instance, some patients gain weight. The drugs should be used as a last resort.
Reverse insulin resistance poses a lot of health hazard to patients. By educating patients on the importance of observing a healthy lifestyle is crucial in checking this situation. Consuming a balanced diet is the best remedy in containing the situation.
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