Exercising for leisure can also be converted into a competitive sport. Gymnastics have their roots in Greece, moreover the name came from Greek terms, which if translated into English stands for excising naked. As a matter of fact early participants exercised while naked. Aerobics means performing systematized maneuvers using apparatuses or not. Gymnastics in Delaware is done to boost strength, coordination, physical conditioning, agility or for sport.
Bodily development in ancient Greeks was achieved through a sequence of exercises comprising of wrestling, weight lifting, swimming, jumping, throwing, and running. Physical fitness was valued for various reasons including preparation of armies for warfare. It was important that soldiers should be able to defend themselves. With time people started practicing for entertainment.
Aerobics is among Olympic Games and the participants are both male and female. Separate sports like field and track events, boxing, and wrestling evolved from these exercises. Vaulting and tumbling are the only events in the modern world that were original part of the ancient Greece aerobics. Tumbling evolved in different forms in various cultures without any outside influences.
Egypt and China had distinct types of acrobatics, which were not related to those performed in Greek, although they have certain similarities. Tumbling was done by traveling groups of thespians, jugglers, and dancers. Different types of tumble and acrobatics were in the end merged into circus. Prior to acrobatics being done on international stage they were performed by several circus organizations and people.
A class of aerobics known as floor exercise was created and coached for health benefits of the trainee. Floor exercising entails training with no hand apparatus such as wands, dumbbells, and clubs. This type of gymnastics was initially not intended to be a competitive sport but has changed into what is now called floor exercise. Floor gymnastic nowadays is part of Olympic Games starting 1932.
Pommel horse, horizontal bar, parallel rings, vaulting, and rings were amongst the first games to be contested at international stage in 18s. Men aerobics were first incorporated on the Olympic agenda in the 18s. Women calisthenics were introduced much later in the 19s. Men and women participated in similar events with the exception of balance beam, which was solely women event.
Calisthenics competition is held at different levels ranging from national, school, college, university, club to international stage. Current aerobics comprises of 6 different categories for male competitors and 4 categories for female contestants. Men categories emphasize on flexibility and strength of the upper part of the body of the athlete together with aerobics. Women categories comprise of uneven bars, balance beam, floor exercise, and vaulting horse.
International events have different age brackets. An athlete can be categorized as a junior or senior according to their age. Junior category includes athletes below the age of sixteen years while senior group comprises of people above sixteen years. Most gymnasts begin training at young ages and reach the peak in early twenties or late teens. Late teens refer to the age bracket between fifteen years to nineteen.
Bodily development in ancient Greeks was achieved through a sequence of exercises comprising of wrestling, weight lifting, swimming, jumping, throwing, and running. Physical fitness was valued for various reasons including preparation of armies for warfare. It was important that soldiers should be able to defend themselves. With time people started practicing for entertainment.
Aerobics is among Olympic Games and the participants are both male and female. Separate sports like field and track events, boxing, and wrestling evolved from these exercises. Vaulting and tumbling are the only events in the modern world that were original part of the ancient Greece aerobics. Tumbling evolved in different forms in various cultures without any outside influences.
Egypt and China had distinct types of acrobatics, which were not related to those performed in Greek, although they have certain similarities. Tumbling was done by traveling groups of thespians, jugglers, and dancers. Different types of tumble and acrobatics were in the end merged into circus. Prior to acrobatics being done on international stage they were performed by several circus organizations and people.
A class of aerobics known as floor exercise was created and coached for health benefits of the trainee. Floor exercising entails training with no hand apparatus such as wands, dumbbells, and clubs. This type of gymnastics was initially not intended to be a competitive sport but has changed into what is now called floor exercise. Floor gymnastic nowadays is part of Olympic Games starting 1932.
Pommel horse, horizontal bar, parallel rings, vaulting, and rings were amongst the first games to be contested at international stage in 18s. Men aerobics were first incorporated on the Olympic agenda in the 18s. Women calisthenics were introduced much later in the 19s. Men and women participated in similar events with the exception of balance beam, which was solely women event.
Calisthenics competition is held at different levels ranging from national, school, college, university, club to international stage. Current aerobics comprises of 6 different categories for male competitors and 4 categories for female contestants. Men categories emphasize on flexibility and strength of the upper part of the body of the athlete together with aerobics. Women categories comprise of uneven bars, balance beam, floor exercise, and vaulting horse.
International events have different age brackets. An athlete can be categorized as a junior or senior according to their age. Junior category includes athletes below the age of sixteen years while senior group comprises of people above sixteen years. Most gymnasts begin training at young ages and reach the peak in early twenties or late teens. Late teens refer to the age bracket between fifteen years to nineteen.
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