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Stu Millheiser & The Food To Reduce ALS Risk

By Michael Robert Peterson


Illness is an unfortunate circumstance, to say the least, especially when you're looking at someone as serious as ALS. This condition, which results in the degeneration of muscle tissue, has afflicted several people over time. However, it seems like different types of food can help to reduce the chance of this illness being seen. As a matter of fact, you should take this information into account, as it is supported by Stu Millheiser and many others.

ALS is a condition with limited information, as it relates to causes. Even though this information is constantly being looked into by Stu Millheiser and medical specialists alike, it seems like inflammation and oxidative stress may have something to do with it. According to a Medical News Today article, the aforementioned circumstances have been linked to neurodegenerative diseases, which is what ALS falls under. As a result, it seems like foods rich in omega-3 fatty acids may have a positive impact.

These types of fatty acids can be seen in a number of foods, some of them easier to come by than others. Let's say that you are someone who creates meals using tofu; this particular product is quite high in omega-3. What about walnuts, as well as other nuts which contain the fats in question? To say that these options matter would be an understatement, but it would be a fabrication to say that your choices end here. Read on, if you'd like to know about others.

Omega-3 can also come in the form of fish, which is another possible option that Stuart Millheiser can support. Not only is it able to bring other nutrients into the fold, but there are so many other options to consider as well. These products include - but are not limited to - salmon and tilapia. Not only is fish able to bring a greater level of nutrition into the body, but its ability to reduce various illnesses, ALS included, cannot be overlooked.

To say that diet matters would be an understatement, especially when it comes to the many illnesses which have been observed. When it comes to this particular condition, omega-3 fatty acids can have quite a positive impact. There are many different foods out there as well, not only in terms of nuts and fish but vegetables as well. Focus on the many options you have, find creative ways to implement them, and your overall health will become better.




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